Stretches for Cheerleading and Rugby

By Brad | November 11, 2008

Here’s the latest 2 articles from The Stretching Institute.

One for the Cheerleaders…
Cheerleader Stretches & Flexibility Exercises

And one for the Rugby players…
Rugby Stretches & Flexibility Exercises

Enjoy!

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Stretches for Volleyball

By Brad | October 28, 2008

In the latest edition of The Stretching & Sports Injury Report you’ll get information on the most common injuries for volleyball, plus key injury prevention strategies and stretching exercises. I hope you enjoy…

Volleyball Stretches & Flexibility Exercises

Plus, we’ve also got a great article on Rotator Cuff Injury; a common occurrence on the volleyball court. Check it out here…

Rotator Cuff Injury and Shoulder Tendonitis

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Stretches for Gymnastics

By Brad | October 23, 2008

In the latest edition of The Stretching & Sports Injury Report you’ll get information on the most common injuries for gymnastics, plus key injury prevention strategies and stretching exercises. I hope you enjoy…

Gymnastics Stretches & Flexibility Exercises

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Membership is closing

By Brad | October 7, 2008

There’s less than 24 hours till we close the members area. So grab your membership now; you’ll get…

Don’t put it off! Click on the link below before we close the door.

Click here now for all the details

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Membership is Open!

By Brad | September 25, 2008

It’s finally here; Membership is open! Don’t delay; get on over to the official launch page now and be one of the first to access all the material in the new Private Members Area.

Click here to get your membership now!

All the details are at the link above. If you still see the old page (with the count-down timer), you may need to refresh it to get to the official launch page.

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My announcement caused quite a stir…

By Brad | September 17, 2008

…and prompted a mass of questions about our new Private Members Area, which open on September 23rd. As you can imagine, the same list of questions were asked by dozens of different people, so I’ve compiled a list of Frequently Asked Questions. You can check them out at the link below.

Click here to get all the answers to the FAQ’s!

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Put September 23rd in your Diary

By Brad | September 10, 2008

Why? Because on September 23rd we’re opening up our entire business and giving you access to all our intellectual property.

That’s right! All our photos; all our videos; over 120 professional stretching routines; journal articles; interviews; and a whole lot more.

Don’t believe me? Check it out at the link below. I’ve put a short video together to let you know what we’re doing and why we’re doing it.

Click here to watch the short video!

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Stretches for Boxing

By Brad | September 10, 2008

In the latest edition of The Stretching & Sports Injury Report you’ll get information on the most common injuries for boxers, plus key injury prevention strategies and stretching exercises. I hope you enjoy…

Boxing Stretches & Flexibility Exercises

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Stretches for Rowing & Kayaking

By Brad | September 2, 2008

In the latest edition of The Stretching & Sports Injury Report you’ll get information on the most common injuries for rowers and kayakers, plus key prevention strategies and stretching exercises. I hope you enjoy…

Rowing Stretches & Flexibility Exercises

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Stretching - More benefits than first thought.

By Brad | August 26, 2008

Everyone knows that stretching improves flexibility, but did you know it can also improve your strength and endurance.A recent study showed improvements in vertical-jump distance, standing long-jump distance, one-repetition maximum and muscular endurance. Read all the details in the article below…

Stretching May Offer Extended Benefits

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