Archive for February, 2009


Stretches for Archery (and the shoulder)

Tuesday, February 24th, 2009

We’ve got a great article for you this week called Archery Stretches and Flexibility Exercises. Don’t be fooled by the title; it’s got some great information for anyone who suffers with shoulder problems like rotator cuff injury or shoulder tendonitis. Enjoy!

Stretches for Windsurfing

Tuesday, February 10th, 2009

In this issue of The Stretching & Sports Injury Report you’ll get Windsurfing Stretches and Flexibility Exercises, plus preventative strategies for the most common windsurfing injuries, and a few stretching exercises to help with conditioning. Enjoy!!!