Archive for April, 2009


Understanding the Stretch Reflex

Tuesday, April 21st, 2009

If you’ve ever wondered; “What is the Stretch Reflex?” and how can you use it to improve your flexibility, then this article is for you. Check it out at the link below… Understanding the Stretch Reflex

Separated Shoulder and AC Joint Injury

Tuesday, April 7th, 2009

We’ve got a great article for you this week on shoulder injuries. It’s called; Separated Shoulder and AC Joint Injury Explained. You’ll learn all about the causes behind a separated shoulder, plus the correct treatment and prevention strategies. Enjoy!!!