Archive for September, 2010


Lower Body Stretching Videos

Tuesday, September 14th, 2010

Here are the rest of our new stretching videos. Listed below are the videos for all the lower body stretches. Hip Stretch Videos Buttocks Stretch Videos Quad and Thigh Stretch Videos Hamstring Stretch Videos Abductor Stretch Videos Adductor and Groin Stretch Videos Calf Stretch Videos Achilles Stretch Videos If you missed any of the videos [...]

New Stretching Videos

Tuesday, September 7th, 2010

We just released a series of stretching videos that you can view on our website. There are more than 40 videos for every major muscle group. Plus we’ve also included information on which sports benefit most from the stretches, and the anatomical muscle names involved in each stretch.   Here’s a list of the new [...]