Archive for June, 2011
Stretching is Only One Part of a Bigger Picture
Tuesday, June 14th, 2011I know that may sound strange coming from me; but it’s true. Most people expect me to say that stretching is the be-all-and-end-all of everything. Just do more stretching and all your troubles and cares will melt away. But, that’s not the case. In fact stretching is just one part of a holistic [...]
1 Simple Tip for Better Stretching
Tuesday, June 7th, 2011I was in Chicago last week. I had meetings planed for Tuesday, Wednesday and Thursday, so I decided to fly in Sunday night and use the Memorial Day holiday to look around. I did the tourist thing; took a ride around Chicago on one of those double-decker bus rides, walked Michigan Avenue and went [...]