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Tuesday, January 24th, 2012

I had an email from one of my customers last week: Kerrie, a massage therapist from Florida. She works with all types of people, but she tends to see a lot of people with work (or activity) related muscle and joint pain.   She’s bought 3 or 4 books and DVD’s from us in the [...]

How does variety prevent sports injury?

Tuesday, July 19th, 2011

Last Sunday was one of those perfect days: The sun was out but it wasn’t too hot; few little white clouds in the sky; and just the hint of a cool breeze. My youngest son was off to a 5 year olds birthday party with my wife, so I asked my 8 year old what [...]

1 Simple Tip for Better Stretching

Tuesday, June 7th, 2011

I was in Chicago last week. I had meetings planed for Tuesday, Wednesday and Thursday, so I decided to fly in Sunday night and use the Memorial Day holiday to look around.   I did the tourist thing; took a ride around Chicago on one of those double-decker bus rides, walked Michigan Avenue and went [...]

Over 40 Free Stretching Videos

Tuesday, March 29th, 2011

On our website, we’ve got over 40 professional stretching videos for every major muscle group in your body. And the best part is they’re all free. All the stretching videos include professional voice narration with instructions on how to perform the stretch, plus video footage showing you exactly how the stretch is done. The videos [...]

So I finally got a blog

Monday, July 28th, 2008

I know I’m probably one of the last people on the internet to get a blog, but here it is; finally. So why did I even need a blog? My marketing manager tells me it’s a great way to keep all our customers and subscribers up-to-date. Apparently you can subscribe to our feed (whatever that [...]

Welcome!

Monday, July 21st, 2008

Welcome to Brad Walker’s blog, where he provides great advice on stretching exercises, sports injury solutions, and effective techniques to reduce pain and injury! We hope you enjoy Brad’s advice and suggestions. Feel free to share your experiences, ask questions, and become part of our community of readers!